Submit an article

The best pieces in this magazine start with a real moment. A practice that changed something. A mistake that taught you more than any book. A question you are still living inside.

What we are looking for

• Personal essays grounded in your own experience of meditation, breath, movement, relationships, work or spirit.
• Practical guides to a practice you know well, written so a beginner could try it today.
• Fresh perspectives from traditions, cultures and communities we have not yet covered.

What we pass on

• Generic advice and recycled quotes.
• Medical or therapeutic claims.
• Anything that sounds like a sales page.

How to pitch

Send a short note with your idea in a few sentences, why you are the person to write it, and a link to anything you have written before. We read every pitch and reply to the ones that are a fit.

We require high-resolution images you have the rights to use, and every piece must meet our editorial standards. Our editorial team reviews every submission and will be in touch if we decide to move forward.